About this class
Large group sessions designed for maximum fat loss and general conditioning while building lean muscle and keeping joints healthy; includes added mobility-only sessions for joint resilience and recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Team Training?
Large group sessions designed for maximum fat loss and general conditioning while building lean muscle and keeping joints healthy; includes added mobility-only sessions for joint resilience and recovery.
How much does Team Training cost at Vigor Ground Fitness and Performance?
Memberships at Vigor Ground Fitness and Performance start at $227/month and include Team Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Team Training near me?
Vigor Ground Fitness and Performance offers Team Training in Renton, WA at 332 Burnett Ave S.
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