About this class
Conditioning class focused on building the strength and endurance needed for pole work.
Weekly schedule
Sunday
- 3:00 PM–4:00 PMAlyssaDrop-in
Frequently asked questions
What is Pole Conditioning with Alyssa?
Conditioning class focused on building the strength and endurance needed for pole work.
When is Pole Conditioning with Alyssa offered at Castle Climbing Club?
Pole Conditioning with Alyssa at Castle Climbing Club runs Sunday at 3:00 PM. See the full weekly schedule above.
How much does Pole Conditioning with Alyssa cost at Castle Climbing Club?
Memberships at Castle Climbing Club start at $85/month and include Pole Conditioning with Alyssa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pole Conditioning with Alyssa near me?
Castle Climbing Club offers Pole Conditioning with Alyssa in Seattle, WA at 6327 W Marginal Way SW.
More classes at Castle Climbing Club
- Bouldering 101Intro bouldering class covering movement fundamentals, gym safety, and climbing technique.
- Candle Lit Sound Bath and Yin YogaRelaxing candle-lit Yin yoga and sound bath session, offered periodically on Friday evenings.
- Foundation of Tricks with ReinaClass focused on foundational pole tricks and technique.
- Freestyle=Freedom with SerenaFreestyle pole class focused on creative movement and self-expression.
- Pole Fundamentals with SerenaBeginner-friendly pole class covering foundational spins and technique in the Castle's 8-pole studio.
- Rooftop YogaOccasional yoga session held on the rooftop; day and time vary week to week.
- Sports Pole With BrennaSports-style pole class focused on athletic technique and tricks.
- YogaDaily and weekly yoga classes in the Castle's wood-floored studio, included with membership, with rotating instructors.