About this class
This 45-minute ride is our signature high-energy, low impact full body workout. We ride to the beat of the music to fully immerse you in the group fitness experience. You can take it at your own pace or if you want to go all out, we encourage you to sit in the front row! This ride includes one upper body song with weights.
Weekly schedule
- 8:15 AM–9:00 AMEmma FeeneyDrop-in
- 9:30 AM–10:15 AMAlisa YoshikawaDrop-in
- 10:45 AM–11:30 AMEllie MDrop-in
- 9:00 AM–9:45 AMKevin KayDrop-in
- 10:15 AM–11:00 AMMara KDrop-in
- 6:00 AM–6:45 AMChris BDrop-in
- 7:15 AM–8:00 AMKalin IsbellDrop-in
- 5:15 PM–6:00 PMAlisa YoshikawaDrop-in
- 6:30 PM–7:15 PMMacie WhiteDrop-in
- 7:15 AM–8:00 AMKevin KayDrop-in
- 9:00 AM–9:45 AMEllie MDrop-in
- 5:15 PM–6:00 PMAlyssa DaneshDrop-in
- 6:30 PM–7:15 PMLiza EDrop-in
- 6:00 AM–6:45 AMEmma FeeneyDrop-in
- 7:15 AM–8:00 AMKevin KayDrop-in
- 5:15 PM–6:00 PMMara KDrop-in
- 6:30 PM–7:15 PMMacie WhiteDrop-in
- 7:15 AM–8:00 AMEthan HDrop-in
- 9:00 AM–9:45 AMMara KDrop-in
- 12:00 PM–12:45 PMMara KDrop-in
- 9:30 AM–10:15 AMMara KDrop-in
- 10:45 AM–11:30 AMEthan HDrop-in
Frequently asked questions
What is Cycle 45?
This 45-minute ride is our signature high-energy, low impact full body workout. We ride to the beat of the music to fully immerse you in the group fitness experience. You can take it at your own pace or if you want to go all out, we encourage you to sit in the front row! This ride includes one upper body song with weights.
When is Cycle 45 offered at City Cycle?
Cycle 45 at City Cycle runs Sunday at 8:15 AM, Sunday at 9:30 AM, Sunday at 10:45 AM, Monday at 9:00 AM, Monday at 10:15 AM, Tuesday at 6:00 AM, Tuesday at 7:15 AM, Tuesday at 5:15 PM, Tuesday at 6:30 PM, Wednesday at 7:15 AM. See the full weekly schedule above.
How much does Cycle 45 cost at City Cycle?
Memberships at City Cycle start at $89/month and include Cycle 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle 45 near me?
City Cycle offers Cycle 45 in Seattle, WA at 117 NW 85th St.