Combat Arts Academy

5050 Delridge Way SW, Seattle, WA, 98106

About this gym

Sonia Sillan started Combat Arts Academy to help people, kids in particular, live better lives. Brazilian Jiu-Jitsu changed her life, and she wants to help others do the same through a supportive and inclusive environment. Rather than a traditional drop-in trial, CAA starts new members with a coach conversation and a structured 8-week beginner cohort (Intro to BJJ or Muay Thai fundamentals) so they walk into training with confidence before moving into the regular class schedule.

Classes offered

Class schedule

Sunday
  • BJJ: Intro (Ladies)
    10:00 AM–11:00 AM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 1 - Youth (5-7)
    10:00 AM–11:00 AM · noah trutzschler
    Drop-in OK
  • BJJ: Level 2 (Ladies)
    11:00 AM–12:00 PM · Becca Pheasant
    Drop-in OK
  • Kids BJJ: Level 1 - Juniors (8+)
    11:00 AM–12:00 PM · Ryan Foley
    Drop-in OK
  • Muay Thai: Warm up & Bag Work (Level 2)
    11:00 AM–12:00 PM · Austin Duran
    Drop-in OK
  • BJJ: Open Mat
    12:00 PM–2:00 PM · Sonia Sillan
    Drop-in OK
  • Muay Thai: Ring Simulation & Drills (Level 2)
    12:00 PM–1:00 PM · Joseph Fish
    Drop-in OK
Monday
  • BJJ: Mixed Levels
    6:00 AM–7:00 AM · Sonia Sillan
    Drop-in OK
  • Muay Thai: Fundamentals (Level 2)
    12:00 PM–1:00 PM · Joseph Fish
    Drop-in OK
  • BJJ: Level 2
    4:15 PM–5:45 PM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 1 - Juniors (8+)
    4:15 PM–5:45 PM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 1 - Youth (5-7)
    4:15 PM–5:45 PM · Ryan Foley
    Drop-in OK
  • BJJ: Level 2 (No-Gi)
    6:00 PM–7:30 PM · Sonia Sillan
    Drop-in OK
  • Muay Thai: Advanced Techniques (Level 2)
    7:00 PM–8:30 PM · Joseph Fish
    Drop-in OK
Tuesday
  • BJJ: Level 2 (No-Gi)
    12:00 PM–1:00 PM · Ian Ledgerwood
    Drop-in OK
  • Youth Muay Thai: Level 1
    5:00 PM–6:30 PM · Austin Duran
    Drop-in OK
  • Youth Muay Thai: Intro
    5:00 PM–6:00 PM · Joseph Fish
    Drop-in OK
  • Kids BJJ: Level 2 - Juniors (8+)
    5:15 PM–6:10 PM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 2 - Youth (5-7)
    5:15 PM–6:10 PM · Ryan Foley
    Drop-in OK
  • Muay Thai: Dynamic Striking/Fighter Prep (Level 2)
    6:00 PM–8:00 PM · Joseph Fish
    Drop-in OK
  • BJJ: Level 2
    6:30 PM–8:00 PM · Gwen Roote
    Drop-in OK
Wednesday
  • BJJ: Mixed Levels
    6:00 AM–7:00 AM · Sonia Sillan
    Drop-in OK
  • Muay Thai: Fundamentals (Level 2)
    12:00 PM–1:00 PM · Joseph Fish
    Drop-in OK
  • BJJ: Level 2
    4:15 PM–5:45 PM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 1 - Juniors (8+)
    4:15 PM–5:45 PM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 1 - Youth (5-7)
    4:15 PM–5:45 PM · Ryan Foley
    Drop-in OK
  • BJJ: Level 2
    6:00 PM–7:30 PM · Sonia Sillan
    Drop-in OK
  • Muay Thai: Advanced Techniques (Level 2)
    7:00 PM–8:30 PM · Joseph Fish
    Drop-in OK
Thursday
  • BJJ: Level 2
    12:00 PM–1:00 PM · Sonia Sillan
    Drop-in OK
  • Youth Muay Thai: Level 1
    5:00 PM–6:30 PM · Austin Duran
    Drop-in OK
  • Youth Muay Thai: Intro
    5:00 PM–6:00 PM · Joseph Fish
    Drop-in OK
  • Kids BJJ: Level 2 - Juniors (8+)
    5:15 PM–6:10 PM · Sonia Sillan
    Drop-in OK
  • Kids BJJ: Level 2 - Youth (5-7)
    5:15 PM–6:10 PM · Ryan Foley
    Drop-in OK
  • Muay Thai: Dynamic Striking/Fighter Prep (Level 2)
    6:00 PM–8:00 PM · Joseph Fish
    Drop-in OK
  • BJJ: Level 2
    6:30 PM–8:00 PM · Gwen Roote
    Drop-in OK
Friday
  • Queer BJJ (All Welcome)
    5:00 PM–6:00 PM · Gwen Roote
    Drop-in OK
  • BJJ: Level 2 (Comp Prep)
    6:00 PM–7:30 PM · Rebecca La
    Drop-in OK
  • Muay Thai: Sparring (level 2)
    6:00 PM–7:30 PM · Joseph Fish
    Drop-in OK
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