About this class
Onboarding class for new members covering CrossFit movement fundamentals before joining regular classes.
Weekly schedule
Tuesday
- 9:00 PM–10:00 PMDrop-in
Thursday
- 9:00 PM–10:00 PMDrop-in
Frequently asked questions
What is Foundations?
Onboarding class for new members covering CrossFit movement fundamentals before joining regular classes.
When is Foundations offered at CrossFit West Seattle?
Foundations at CrossFit West Seattle runs Tuesday at 9:00 PM, Thursday at 9:00 PM. See the full weekly schedule above.
How much does Foundations cost at CrossFit West Seattle?
Memberships at CrossFit West Seattle start at $150/month and include Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundations near me?
CrossFit West Seattle offers Foundations in Seattle, WA at 4200 Admiral Way SW, Suite B.
More classes at CrossFit West Seattle
- CrossFitThe gym's signature functional fitness class combining constantly varied strength, conditioning, and skill work.
- CrossFit & LegendsCombined CrossFit class welcoming Legends (masters) athletes alongside the regular class.
- Olympic WeightliftingDedicated technique and strength session focused on the snatch and clean & jerk.
- Run Club!Group run session open to all fitness levels.