About this class
6-week women's-only fundamentals course covering stance, striking, movement, defense, and partner drills, ending with an invitation to join the ongoing Women's Sparring Group. Offered as a seasonal session (most recently June-July 2026 at both Ballard and Skyway); check site for next session dates.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Women's Sparring Program?
6-week women's-only fundamentals course covering stance, striking, movement, defense, and partner drills, ending with an invitation to join the ongoing Women's Sparring Group. Offered as a seasonal session (most recently June-July 2026 at both Ballard and Skyway); check site for next session dates.
How much does Women's Sparring Program cost at Nomad Boxing Club?
Memberships at Nomad Boxing Club start at $100/month and include Women's Sparring Program. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Women's Sparring Program near me?
Nomad Boxing Club offers Women's Sparring Program in Seattle, WA at 6319 Seaview Ave NW.
More classes at Nomad Boxing Club
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- Foam Rolling Recovery ClassRecovery-focused foam rolling class.
- Footwork FridayFriday class focused on boxing footwork.
- Kids ClassYouth boxing fundamentals class.
- Nomad Youth ProgramFree youth boxing classes led by Coach Manny Dunham at the Skyway location, funded by Unincorporated King County Partici...
- Youth Boxing Drop InDrop-in youth boxing class covering skill-building drills, footwork, teamwork, and discipline.