About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 12:00 PM–12:45 PMKristiyan IlievDrop-in
- 7:15 PM–8:00 PMAllison KisslerDrop-in
- 12:00 PM–12:45 PMKristiyan IlievDrop-in
Frequently asked questions
What is Mobility and Flexibility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Mobility and Flexibility offered at Olympic Athletic Club?
Mobility and Flexibility at Olympic Athletic Club runs Tuesday at 12:00 PM, Wednesday at 7:15 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Mobility and Flexibility cost at Olympic Athletic Club?
Contact Olympic Athletic Club for current Mobility and Flexibility pricing — membership, class-pack, and drop-in options.
Where can I take Mobility and Flexibility near me?
Olympic Athletic Club offers Mobility and Flexibility in Seattle, WA at 5301 Leary Ave NW.
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