About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 10:00 AM–10:45 AMTristan EddyDrop-in
Frequently asked questions
What is Women's Functional Strength?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is Women's Functional Strength offered at Olympic Athletic Club?
Women's Functional Strength at Olympic Athletic Club runs Friday at 10:00 AM. See the full weekly schedule above.
How much does Women's Functional Strength cost at Olympic Athletic Club?
Contact Olympic Athletic Club for current Women's Functional Strength pricing — membership, class-pack, and drop-in options.
Where can I take Women's Functional Strength near me?
Olympic Athletic Club offers Women's Functional Strength in Seattle, WA at 5301 Leary Ave NW.
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