About this class
Small-group, appointment-based CrossFit sessions covering gymnastics, Olympic weightlifting, whole-body movement, and conditioning, coached by Jeff Chalfant.
Weekly schedule
- 6:30 AM–8:30 AMDrop-in
- 4:00 PM–8:00 PMDrop-in
- 4:00 PM–8:00 PMDrop-in
- 6:30 AM–8:30 AMDrop-in
- 4:00 PM–8:00 PMDrop-in
- 4:00 PM–8:00 PMDrop-in
- 6:30 AM–8:30 AMDrop-in
- 4:00 PM–8:00 PMDrop-in
- 9:00 AM–12:00 PMDrop-in
Frequently asked questions
What is CrossFit Training?
Small-group, appointment-based CrossFit sessions covering gymnastics, Olympic weightlifting, whole-body movement, and conditioning, coached by Jeff Chalfant.
When is CrossFit Training offered at Puget Sound CrossFit?
CrossFit Training at Puget Sound CrossFit runs Monday at 6:30 AM, Monday at 4:00 PM, Tuesday at 4:00 PM, Wednesday at 6:30 AM, Wednesday at 4:00 PM, Thursday at 4:00 PM, Friday at 6:30 AM, Friday at 4:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does CrossFit Training cost at Puget Sound CrossFit?
Memberships at Puget Sound CrossFit start at $249/month and include CrossFit Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit Training near me?
Puget Sound CrossFit offers CrossFit Training in Seattle, WA at Green Lake neighborhood (garage gym, exact address given on request).