About this class
Personalized training program with a flexible schedule, beginning with a physical assessment, followed by a customized full-body strength and mobility program and nutritional feedback.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 1 on 1 (or Couples) Personal Training?
Personalized training program with a flexible schedule, beginning with a physical assessment, followed by a customized full-body strength and mobility program and nutritional feedback.
How much does 1 on 1 (or Couples) Personal Training cost at Strength Lab Training?
Contact Strength Lab Training for current 1 on 1 (or Couples) Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take 1 on 1 (or Couples) Personal Training near me?
Strength Lab Training offers 1 on 1 (or Couples) Personal Training in Seattle, WA at 616 N 48th St..