FitnessBoss

Full Body

at Studio 45 · Seattle, WA

All levels45 min

About this class

Studio 45's signature 45-minute Megaformer full-body strength class, using counter-resistance to build lean muscle, stabilize the core, and boost cardio endurance.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMSavannahDrop-in
  • 9:00 AM–9:45 AMMeganDrop-in
  • 10:00 AM–10:45 AMSavannahDrop-in
  • 10:00 AM–10:45 AMMeganDrop-in
  • 11:00 AM–11:45 AMMeganDrop-in
  • 11:00 AM–11:45 AMSavannahDrop-in
  • 12:00 PM–12:45 PMMeganDrop-in
  • 12:00 PM–12:45 PMSavannahDrop-in
Tuesday
  • 6:00 AM–6:45 AMCrystalDrop-in
  • 6:00 AM–6:45 AMSavannahDrop-in
  • 7:00 AM–7:45 AMCrystalDrop-in
  • 7:00 AM–7:45 AMSavannahDrop-in
  • 8:00 AM–8:45 AMCrystalDrop-in
  • 9:00 AM–9:45 AMJessDrop-in
  • 10:00 AM–10:45 AMJessDrop-in
  • 10:00 AM–10:45 AMRyenDrop-in
  • 11:00 AM–11:45 AMRyenDrop-in
  • 11:00 AM–11:45 AMJessDrop-in
  • 4:00 PM–4:45 PMWhitneyDrop-in
  • 5:00 PM–5:45 PMWhitneyDrop-in
  • 5:00 PM–5:45 PMRyenDrop-in
  • 6:00 PM–6:45 PMWhitneyDrop-in
  • 6:00 PM–6:45 PMRyenDrop-in
  • 7:00 PM–7:45 PMWhitneyDrop-in
  • 7:00 PM–7:45 PMRyenDrop-in
Wednesday
  • 6:00 AM–6:45 AMKari B.Drop-in
  • 6:00 AM–6:45 AMSavannahDrop-in
  • 7:00 AM–7:45 AMKari B.Drop-in
  • 7:00 AM–7:45 AMSavannahDrop-in
  • 8:00 AM–8:45 AMAllisonDrop-in
  • 8:00 AM–8:45 AMSavannahDrop-in
  • 9:00 AM–9:45 AMAllisonDrop-in
  • 9:00 AM–9:45 AMClaraDrop-in
  • 10:00 AM–10:45 AMAllisonDrop-in
  • 10:00 AM–10:45 AMClaraDrop-in
  • 11:00 AM–11:45 AMAllisonDrop-in
  • 4:00 PM–4:45 PMRyenDrop-in
  • 4:00 PM–4:45 PMHannahDrop-in
  • 5:00 PM–5:45 PMHannahDrop-in
  • 5:00 PM–5:45 PMRyenDrop-in
  • 6:00 PM–6:45 PMHannahDrop-in
  • 6:00 PM–6:45 PMRyenDrop-in
Thursday
  • 4:00 PM–4:45 PMSerenaDrop-in
  • 5:00 PM–5:45 PMSerenaDrop-in
  • 5:00 PM–5:45 PMRebeccaDrop-in
  • 6:00 PM–6:45 PMRebeccaDrop-in
Friday
  • 6:00 AM–6:45 AMCrystalDrop-in
  • 6:00 AM–6:45 AMDr. EllaDrop-in
  • 7:00 AM–7:45 AMDr. EllaDrop-in
  • 7:00 AM–7:45 AMCrystalDrop-in
  • 8:00 AM–8:45 AMDr. EllaDrop-in
  • 8:00 AM–8:45 AMCrystalDrop-in
  • 9:00 AM–9:45 AMKari B.Drop-in
  • 10:00 AM–10:45 AMKari B.Drop-in
  • 11:00 AM–11:45 AMDr. EllaDrop-in
  • 11:00 AM–11:45 AMKari B.Drop-in
  • 12:00 PM–12:45 PMKari B.Drop-in
  • 4:00 PM–4:45 PMSharonDrop-in
  • 4:00 PM–4:45 PMClaraDrop-in
  • 5:00 PM–5:45 PMSharonDrop-in
Saturday
  • 7:30 AM–8:15 AMHannahDrop-in
  • 8:00 AM–8:45 AMWhitneyDrop-in
  • 8:30 AM–9:15 AMHannahDrop-in
  • 9:00 AM–9:45 AMWhitneyDrop-in
  • 9:30 AM–10:15 AMHannahDrop-in
  • 10:00 AM–10:45 AMWhitneyDrop-in
  • 10:30 AM–11:15 AMRyenDrop-in
  • 11:00 AM–11:45 AMWhitneyDrop-in
  • 11:30 AM–12:15 PMRyenDrop-in
  • 12:00 PM–12:45 PMWhitneyDrop-in

Frequently asked questions

What is Full Body?

Studio 45's signature 45-minute Megaformer full-body strength class, using counter-resistance to build lean muscle, stabilize the core, and boost cardio endurance.

When is Full Body offered at Studio 45?

Full Body at Studio 45 runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 10:00 AM, Tuesday at 11:00 AM. See the full weekly schedule above.

How much does Full Body cost at Studio 45?

Memberships at Studio 45 start at $129/month and include Full Body. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Full Body near me?

Studio 45 offers Full Body in Seattle, WA at 5101 25th Ave NE.

More classes at Studio 45