About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 7:15 PM–8:30 PMAubra HellerDrop-in
- 12:00 PM–1:15 PMAubra HellerDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at The Yoga Tree?
Vinyasa Flow at The Yoga Tree runs Monday at 7:15 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Vinyasa Flow cost at The Yoga Tree?
Memberships at The Yoga Tree start at $120/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
The Yoga Tree offers Vinyasa Flow in Seattle, WA at 4250 Fremont Avenue N..
More classes at The Yoga Tree
- Chair/Accessible YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Classic Core
- Early Morning YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- iRest® Yoga Nidra MeditationYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Iyengar YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Morning at HOME Meditation (mini iRest® Yoga Nidra)Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...