About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:30 PMKimDrop-in
- 5:30 PM–6:30 PMTeriDrop-in
- 8:30 AM–9:30 AMTeriDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at West Seattle Health Club?
Cycle at West Seattle Health Club runs Tuesday at 5:30 PM, Wednesday at 5:30 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Cycle cost at West Seattle Health Club?
Memberships at West Seattle Health Club start at $37/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle near me?
West Seattle Health Club offers Cycle in Seattle, WA at 2629 SW Andover St.
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