About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–10:00 AMLucyDrop-in
- 8:30 AM–9:30 AMKimDrop-in
Frequently asked questions
What is Cycle Core?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle Core offered at West Seattle Health Club?
Cycle Core at West Seattle Health Club runs Sunday at 9:00 AM, Wednesday at 8:30 AM. See the full weekly schedule above.
How much does Cycle Core cost at West Seattle Health Club?
Memberships at West Seattle Health Club start at $37/month and include Cycle Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle Core near me?
West Seattle Health Club offers Cycle Core in Seattle, WA at 2629 SW Andover St.
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