About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 AM–7:00 AMAntoinetteDrop-in
Frequently asked questions
What is Cycling with Antoinette?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling with Antoinette offered at West Seattle Health Club?
Cycling with Antoinette at West Seattle Health Club runs Thursday at 6:00 AM. See the full weekly schedule above.
How much does Cycling with Antoinette cost at West Seattle Health Club?
Memberships at West Seattle Health Club start at $37/month and include Cycling with Antoinette. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling with Antoinette near me?
West Seattle Health Club offers Cycling with Antoinette in Seattle, WA at 2629 SW Andover St.
More classes at West Seattle Health Club
- Adult Ballet
- Aqua FitnessAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Barre SculptBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bells with Bridget paid class
- British Swim
- Cardio BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Cardio Sculpt