FitnessBoss

Functional Strength Development (Paid)

at West Seattle Health Club · Seattle, WA

All levels60 min

About this class

Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.

Weekly schedule

Monday
  • 11:00 AM–12:00 PMZawdieDrop-in
Wednesday
  • 11:00 AM–12:00 PMZawdieDrop-in
Friday
  • 11:00 AM–12:00 PMZawdieDrop-in

Frequently asked questions

What is Functional Strength Development (Paid)?

Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.

When is Functional Strength Development (Paid) offered at West Seattle Health Club?

Functional Strength Development (Paid) at West Seattle Health Club runs Monday at 11:00 AM, Wednesday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Functional Strength Development (Paid) cost at West Seattle Health Club?

Memberships at West Seattle Health Club start at $37/month and include Functional Strength Development (Paid). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Strength Development (Paid) near me?

West Seattle Health Club offers Functional Strength Development (Paid) in Seattle, WA at 2629 SW Andover St.

More classes at West Seattle Health Club