About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 PM–7:00 PMJasonDrop-in
Frequently asked questions
What is Metal Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Metal Ride offered at West Seattle Health Club?
Metal Ride at West Seattle Health Club runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Metal Ride cost at West Seattle Health Club?
Memberships at West Seattle Health Club start at $37/month and include Metal Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Metal Ride near me?
West Seattle Health Club offers Metal Ride in Seattle, WA at 2629 SW Andover St.
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