About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:30 AM–9:30 AMBrieannDrop-in
- 5:30 PM–6:30 PMJackieDrop-in
Frequently asked questions
What is Pop Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pop Pilates offered at West Seattle Health Club?
Pop Pilates at West Seattle Health Club runs Sunday at 8:30 AM, Monday at 5:30 PM. See the full weekly schedule above.
How much does Pop Pilates cost at West Seattle Health Club?
Memberships at West Seattle Health Club start at $37/month and include Pop Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pop Pilates near me?
West Seattle Health Club offers Pop Pilates in Seattle, WA at 2629 SW Andover St.
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