About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 8:30 PM–10:00 PMDacia FromDrop-in
Frequently asked questions
What is Restorative w/ Yoga Nidra?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative w/ Yoga Nidra offered at Eclipse Power Yoga?
Restorative w/ Yoga Nidra at Eclipse Power Yoga runs Friday at 8:30 PM. See the full weekly schedule above.
How much does Restorative w/ Yoga Nidra cost at Eclipse Power Yoga?
Contact Eclipse Power Yoga for current Restorative w/ Yoga Nidra pricing — membership, class-pack, and drop-in options.
Where can I take Restorative w/ Yoga Nidra near me?
Eclipse Power Yoga offers Restorative w/ Yoga Nidra in Spokane, WA at 3209 E 57th Ave, Suite E.