About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 11:00 AM–11:55 AMSaylen LeiferDrop-in
Frequently asked questions
What is Stretch, Strength & Stability?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Stretch, Strength & Stability offered at Precision Pilates of Spokane?
Stretch, Strength & Stability at Precision Pilates of Spokane runs Thursday at 11:00 AM. See the full weekly schedule above.
How much does Stretch, Strength & Stability cost at Precision Pilates of Spokane?
Memberships at Precision Pilates of Spokane start at $140/month and include Stretch, Strength & Stability. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch, Strength & Stability near me?
Precision Pilates of Spokane offers Stretch, Strength & Stability in Spokane, WA at 215 W 2nd Avenue - Suite B.
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