About this class
Full-body, low-impact mat workout focused on core strength, flexibility, posture and mindful movement, with modifications for all levels.
Weekly schedule
Thursday
- 7:00 AM–7:45 AMKate BurkettDrop-in
Frequently asked questions
What is Mat Pilates 45?
Full-body, low-impact mat workout focused on core strength, flexibility, posture and mindful movement, with modifications for all levels.
When is Mat Pilates 45 offered at Centered?
Mat Pilates 45 at Centered runs Thursday at 7:00 AM. See the full weekly schedule above.
How much does Mat Pilates 45 cost at Centered?
Contact Centered for current Mat Pilates 45 pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates 45 near me?
Centered offers Mat Pilates 45 in Charleston, WV at 108 Capitol Street.
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