About this class
Daily programmed CrossFit class combining a warm up, strength/skill work, and the Workout of the Day (WOD), with an occasional cool down and stretch.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Tuesday
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Saturday
- 7:30 AM–8:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is CrossFit?
Daily programmed CrossFit class combining a warm up, strength/skill work, and the Workout of the Day (WOD), with an occasional cool down and stretch.
When is CrossFit offered at CrossFit WV?
CrossFit at CrossFit WV runs Monday at 5:30 AM, Monday at 7:00 AM, Monday at 8:15 AM, Monday at 9:15 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 7:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit WV?
Contact CrossFit WV for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit WV offers CrossFit in Charleston, WV at 901 Brooks Street.
More classes at CrossFit WV
- BootcampBeginner program for those new to CrossFit. Coincides with regular class times but runs in a scaled-down fashion to teac...
- BURN ClassFull body programming performed at high intensity for longer periods, integrating low barbell weights and/or body weight...
- Open GymMembers-only self-directed training time.