About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
How much does Restorative Yoga cost at The Folded Leaf Yoga & Wellness Center?
Memberships at The Folded Leaf Yoga & Wellness Center start at $139/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
The Folded Leaf Yoga & Wellness Center offers Restorative Yoga in Charleston, WV at 1020 Bridge Road.
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