About this class
BDY Strength 45 is a fusion of cardio and strength training moves to work your entire body with high-intensity intervals mixed with longer periods of weight training.
Weekly schedule
Monday
- 4:30 PM–5:15 PMAnna SumDrop-in
Wednesday
- 6:30 AM–7:15 AMMelissa LaneDrop-in
- 5:30 PM–6:15 PMJordan TaylorDrop-in
Friday
- 7:30 AM–8:15 AMDanielle BowenDrop-in
Frequently asked questions
What is Strength?
BDY Strength 45 is a fusion of cardio and strength training moves to work your entire body with high-intensity intervals mixed with longer periods of weight training.
When is Strength offered at BDY Studios?
Strength at BDY Studios runs Monday at 4:30 PM, Wednesday at 6:30 AM, Wednesday at 5:30 PM, Friday at 7:30 AM. See the full weekly schedule above.
How much does Strength cost at BDY Studios?
Memberships at BDY Studios start at $99/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
BDY Studios offers Strength in Huntington, WV at 210 11th Street, Suite 10.
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