About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:15 PM–5:15 PMKala WoodrumDrop-in
Frequently asked questions
What is Cardio & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Cardio & Strength offered at EveryBODY Fitness?
Cardio & Strength at EveryBODY Fitness runs Thursday at 4:15 PM. See the full weekly schedule above.
How much does Cardio & Strength cost at EveryBODY Fitness?
Memberships at EveryBODY Fitness start at $60/month and include Cardio & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio & Strength near me?
EveryBODY Fitness offers Cardio & Strength in Huntington, WV at 4341 US-60, Suite 101 C.
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