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Strength & ConditioningCrossFitHIIT

Windy City Strength & Conditioning

4043 N. Ravenswood Ave., Chicago, IL, 60613

About this gym

Windy City Strength & Conditioning is a full-time strength and conditioning facility located in the Ravenswood neighborhood of Chicago. The gym is housed in a large loft space with exposed brick and natural light. Coaches are highly trained and certified to help members of all levels set goals, learn proper form, and train through barbell exercises, olympic lifts, kettlebells, gymnastics, running, rowing, throwing, and bodyweight movements.

Classes offered

Hyrox 90mOpen Gym 60mWCSC WOD 60m

Class schedule

Sunday
  • Hyrox
    8:00 AM–9:30 AM
    Drop-in OK
  • Open Gym
    9:00 AM–12:30 PM
    Drop-in OK
Monday
  • WCSC WOD
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    5:15 AM–8:30 PM
    Drop-in OK
  • WCSC WOD
    6:20 AM–7:20 AM
    Drop-in OK
  • WCSC WOD
    8:30 AM–9:30 AM
    Drop-in OK
  • WCSC WOD
    12:15 PM–1:15 PM
    Drop-in OK
  • WCSC WOD
    4:45 PM–5:45 PM
    Drop-in OK
  • WCSC WOD
    6:00 PM–7:00 PM
    Drop-in OK
  • WCSC WOD
    7:15 PM–8:15 PM
    Drop-in OK
Tuesday
  • WCSC WOD
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    5:15 AM–8:30 PM
    Drop-in OK
  • WCSC WOD
    6:20 AM–7:20 AM
    Drop-in OK
  • WCSC WOD
    8:30 AM–9:30 AM
    Drop-in OK
  • Hyrox
    8:30 AM–9:30 AM
    Drop-in OK
  • WCSC WOD
    12:15 PM–1:15 PM
    Drop-in OK
  • WCSC WOD
    4:45 PM–5:45 PM
    Drop-in OK
  • WCSC WOD
    6:00 PM–7:00 PM
    Drop-in OK
  • WCSC WOD
    7:15 PM–8:15 PM
    Drop-in OK
  • Hyrox
    7:15 PM–8:15 PM
    Drop-in OK
Wednesday
  • WCSC WOD
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    5:15 AM–8:30 PM
    Drop-in OK
  • WCSC WOD
    6:20 AM–7:20 AM
    Drop-in OK
  • WCSC WOD
    8:30 AM–9:30 AM
    Drop-in OK
  • WCSC WOD
    12:15 PM–1:15 PM
    Drop-in OK
  • WCSC WOD
    4:45 PM–5:45 PM
    Drop-in OK
  • WCSC WOD
    6:00 PM–7:00 PM
    Drop-in OK
  • WCSC WOD
    7:15 PM–8:15 PM
    Drop-in OK
Thursday
  • WCSC WOD
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    5:15 AM–8:30 PM
    Drop-in OK
  • WCSC WOD
    6:20 AM–7:20 AM
    Drop-in OK
  • WCSC WOD
    8:30 AM–9:30 AM
    Drop-in OK
  • WCSC WOD
    12:15 PM–1:15 PM
    Drop-in OK
  • WCSC WOD
    3:30 PM–4:30 PM
    Drop-in OK
  • WCSC WOD
    4:45 PM–5:45 PM
    Drop-in OK
  • WCSC WOD
    6:00 PM–7:00 PM
    Drop-in OK
  • WCSC WOD
    7:15 PM–8:15 PM
    Drop-in OK
Friday
  • WCSC WOD
    5:15 AM–6:15 AM
    Drop-in OK
  • Open Gym
    5:15 AM–7:00 PM
    Drop-in OK
  • WCSC WOD
    6:20 AM–7:20 AM
    Drop-in OK
  • WCSC WOD
    8:30 AM–9:30 AM
    Drop-in OK
  • WCSC WOD
    12:15 PM–1:15 PM
    Drop-in OK
  • WCSC WOD
    3:30 PM–4:30 PM
    Drop-in OK
  • WCSC WOD
    4:45 PM–5:45 PM
    Drop-in OK
  • WCSC WOD
    6:00 PM–7:00 PM
    Drop-in OK
Saturday
  • WCSC WOD
    8:00 AM–9:00 AM
    Drop-in OK
  • Open Gym
    8:00 AM–12:30 PM
    Drop-in OK
  • WCSC WOD
    9:15 AM–10:15 AM
    Drop-in OK

Membership & pricing

Windy City Black

Popular
$234/mo

Unlimited on-site coached classes with floor coaching, unlimited mobile app support, access to Windy City WOD/FLEX/LIFE/SWEAT programs, and quarterly InBody scan + check-in.

Windy City White - 1x/Week

$134/mo

Facility access with floor coaching, 1 class per week, unlimited mobile app support, quarterly InBody scan + check-in.

Windy City White - 2x/Week

$176/mo

Facility access with floor coaching, 2 classes per week, unlimited mobile app support, quarterly InBody scan + check-in.

Windy City White - 3x/Week

$207/mo

Facility access with floor coaching, 3 classes per week (includes WC HYROX and WC PUMP access), unlimited mobile app support, quarterly InBody scan + check-in.

Drop-In

$31/class

10 Session Punch Card

$281 for 10 classes

Access to WC WOD, WC HYROX, WC COMPETE, WC PUMP, WC GYMNASTICS, and Open Gym.

20 Session Punch Card

$520 for 20 classes

Access to WC WOD, WC HYROX, WC COMPETE, WC PUMP, WC GYMNASTICS, and Open Gym.

WC Prep Course

$103 for 2 classes

Required starting point for athletes with less than 3 months of prior strength and conditioning training. 2 private one-on-one 60-minute sessions with a WCSC coach to learn/review movements.

RAWW x WC Oly Classes

$186/mo

$179/4 weeks. Includes 2 in-person Olympic weightlifting sessions plus 1 Open Gym session, run in partnership with RAWW.

RAWW x WC 8 Punches

$207 for 8 classes

$199/8 sessions (2 month expiration), run in partnership with RAWW.

RAWW x WC Members Add On

$103/mo

$99/4 weeks unlimited-classes add-on for existing members, run in partnership with RAWW.

Locker Membership

$8/mo

Recurring locker rental add-on.

Windy City Gold Pack

$623 for 4 classes

On-Site Coaching + Program Design + Personal Training. 4-week program: one 1-on-1 private trainer session per week, 2-3 trainer-designed Open Gym workouts per week via TrueCoach, unlimited mobile app support, InBody scan and check-in every 4-6 weeks.

8 Personal Training Sessions

$935 for 8 classes

8-pack of 1-on-1 personal training sessions.

Free Intro

Contact for pricing

Free 15-20 minute consult: a tour of the facility, discussion of goals, and an overview of services and pricing.

Hours

Monday 05:15–20:30
Tuesday 05:15–20:30
Wednesday 05:15–20:30
Thursday 05:15–20:30
Friday 05:15–19:00
Saturday 08:00–12:30
Sunday 09:00–12:30

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