About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:45 AMNolan BDrop-in
Frequently asked questions
What is SizzleHIIT (HIITZone)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is SizzleHIIT (HIITZone) offered at Crunch Fitness Brookfield?
SizzleHIIT (HIITZone) at Crunch Fitness Brookfield runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does SizzleHIIT (HIITZone) cost at Crunch Fitness Brookfield?
Memberships at Crunch Fitness Brookfield start at $9/month and include SizzleHIIT (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SizzleHIIT (HIITZone) near me?
Crunch Fitness Brookfield offers SizzleHIIT (HIITZone) in Brookfield, WI at 12575 W Capitol Dr.
More classes at Crunch Fitness Brookfield
- Absolution
- AccelerateHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Barbell 45Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Barre BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Belly, Butt, & Thighs BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Chill the Flow Out YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- CircHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- ExtremeHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...