About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 PM–6:45 PMKameelahDrop-in
Frequently asked questions
What is The Ride: Heavy Mileage?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is The Ride: Heavy Mileage offered at Crunch Fitness Brookfield?
The Ride: Heavy Mileage at Crunch Fitness Brookfield runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does The Ride: Heavy Mileage cost at Crunch Fitness Brookfield?
Memberships at Crunch Fitness Brookfield start at $9/month and include The Ride: Heavy Mileage. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Ride: Heavy Mileage near me?
Crunch Fitness Brookfield offers The Ride: Heavy Mileage in Brookfield, WI at 12575 W Capitol Dr.
More classes at Crunch Fitness Brookfield
- Absolution
- AccelerateHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Barbell 45Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Barre BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Belly, Butt, & Thighs BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Chill the Flow Out YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- CircHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- ExtremeHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...