About this class
Targets deep core muscles, spinal stability, and rotational strength through planks, holds, dynamic movement, and breath-driven control.
Weekly schedule
Monday
- 4:30 PM–5:15 PMDrop-in
Wednesday
- 12:00 PM–12:45 PMDrop-in
Frequently asked questions
What is COR?
Targets deep core muscles, spinal stability, and rotational strength through planks, holds, dynamic movement, and breath-driven control.
When is COR offered at REVIVAL Boxing + Fitness + Wellness?
COR at REVIVAL Boxing + Fitness + Wellness runs Monday at 4:30 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does COR cost at REVIVAL Boxing + Fitness + Wellness?
Memberships at REVIVAL Boxing + Fitness + Wellness start at $89/month and include COR. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take COR near me?
REVIVAL Boxing + Fitness + Wellness offers COR in Brookfield, WI at 17800 W Bluemound Road.
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