About this gym
TNT Performance coaches busy people to unusually high levels of mental and physical performance through structured, progressive programming. The gym's coaches hold StrongFirst (kettlebell/strength), Precision Nutrition, and Heroic (mental performance) certifications, and the space is built around kettlebells, barbells, pull-up bars, and non-traditional tools like Indian clubs, a pegboard, Olympic rings, and grip trainers rather than traditional machines. Group training runs on 45-minute sessions built around consistency and long-term progression, private coaching addresses individualized nutrition/mental/physical goals, and the gym also hosts Brazilian jiu jitsu classes and periodic StrongFirst kettlebell technique workshops.
Classes offered
Class schedule
- Drop-in OKFunctional Fitness / Kettlebells6:00 AM–6:45 AM · Ryan Toshner
- Drop-in OKVirtual Training6:00 AM–6:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells9:00 AM–9:45 AM · Ryan Toshner
- Drop-in OKVirtual Training9:00 AM–9:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells4:15 PM–5:00 PM · Gary Schmidt
- Drop-in OKVirtual Training4:15 PM–5:00 PM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells5:15 PM–6:00 PM · Cassie Zwart
- Drop-in OKVirtual Training5:15 PM–6:00 PM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells6:00 AM–6:45 AM · Ryan Toshner
- Drop-in OKVirtual Training6:00 AM–6:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells9:00 AM–9:45 AM · Ryan Toshner
- Drop-in OKVirtual Training9:00 AM–9:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells5:15 PM–6:00 PM · Ryan Toshner
- Drop-in OKVirtual Training5:15 PM–6:00 PM · On-site Staff
- Drop-in OKGi Jiu Jitsu6:00 PM–7:00 PM · Ryan Toshner
- Drop-in OKFunctional Fitness / Kettlebells6:00 AM–6:45 AM · Ryan Toshner
- Drop-in OKVirtual Training6:00 AM–6:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells9:00 AM–9:45 AM · Ryan Toshner
- Drop-in OKVirtual Training9:00 AM–9:45 AM · On-site Staff
- Drop-in OKKettlebell Essentials (Introductory Session Only)11:45 AM–12:30 PM · Ryan Toshner
- Drop-in OKFunctional Fitness / Kettlebells4:15 PM–5:00 PM · Amy Pepin
- Drop-in OKVirtual Training4:15 PM–5:00 PM · On-site Staff
- Drop-in OKKettlebell Essentials (Introductory Session Only)4:30 PM–5:15 PM · Ryan Toshner
- Drop-in OKFunctional Fitness / Kettlebells5:15 PM–6:00 PM · Amy Pepin
- Drop-in OKVirtual Training5:15 PM–6:00 PM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells6:00 AM–6:45 AM · Amy Pepin
- Drop-in OKVirtual Training6:00 AM–6:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells9:00 AM–9:45 AM · Ryan Toshner
- Drop-in OKVirtual Training9:00 AM–9:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells5:15 PM–6:00 PM · Ryan Toshner
- Drop-in OKVirtual Training5:15 PM–6:00 PM · On-site Staff
- Drop-in OKGi Jiu Jitsu6:00 PM–7:00 PM · Ryan Toshner
- Drop-in OKFunctional Fitness / Kettlebells6:00 AM–6:45 AM · Ryan Toshner
- Drop-in OKVirtual Training6:00 AM–6:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells9:00 AM–9:45 AM · Ryan Toshner
- Drop-in OKVirtual Training9:00 AM–9:45 AM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells4:15 PM–5:00 PM · Gary Schmidt
- Drop-in OKVirtual Training4:15 PM–5:00 PM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells5:15 PM–6:00 PM · Gary Schmidt
- Drop-in OKVirtual Training5:15 PM–6:00 PM · On-site Staff
- Drop-in OKFunctional Fitness / Kettlebells8:00 AM–8:45 AM · Ryan Toshner
- Drop-in OKVirtual Training8:00 AM–8:45 AM · On-site Staff
- Drop-in OKGi Jiu Jitsu9:00 AM–10:00 AM · Ryan Toshner
Membership & pricing
Group Training – 2 Sessions/Week
Introductory kettlebell group training membership, billed weekly at $23.20/week. Includes use of infrared saunas and showers; can be placed on hold for illness or travel.
Group Training – 3 Sessions/Week
PopularIntroductory kettlebell group training membership, billed weekly at $31.20/week. The gym's most popular option. Includes use of infrared saunas and showers; can be placed on hold for illness or travel.
Group Training – Unlimited Sessions/Week
Introductory kettlebell group training membership, billed weekly at $39.20/week. Includes use of infrared saunas and showers; can be placed on hold for illness or travel.
Private Coaching
Individualized coaching for nutrition, mental, or physical performance goals. Pricing is custom-quoted based on goal scope and interaction level after an intake questionnaire; typically billed monthly or quarterly, or once for single-session goals.
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