About this class
Adult muscular strength & range-of-movement class. Move to music through exercises for muscular strength, range of movement, and daily-living activities, using hand-held weights, resistance tubing, a fitness ball, and a chair for support.
Weekly schedule
- 10:15 AM–11:00 AMLiza LewisDrop-in
Frequently asked questions
What is Chair Active, Fit & Mobility?
Adult muscular strength & range-of-movement class. Move to music through exercises for muscular strength, range of movement, and daily-living activities, using hand-held weights, resistance tubing, a fitness ball, and a chair for support.
When is Chair Active, Fit & Mobility offered at REALFIT?
Chair Active, Fit & Mobility at REALFIT runs Wednesday at 10:15 AM. See the full weekly schedule above.
How much does Chair Active, Fit & Mobility cost at REALFIT?
Memberships at REALFIT start at $50/month and include Chair Active, Fit & Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Active, Fit & Mobility near me?
REALFIT offers Chair Active, Fit & Mobility in Cedarburg, WI at W61N513 Washington Avenue.
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