About this class
Small group strength training class led by a FIT coach.
Weekly schedule
Monday
- 5:30 AM–6:30 AMMax DallmanDrop-in
- 11:30 AM–12:30 PMJake NegusDrop-in
- 5:30 PM–6:30 PMMatt DeFiebreDrop-in
Tuesday
- 5:30 AM–6:30 AMMatt DeFiebreDrop-in
- 7:00 AM–8:00 AMSam HebertDrop-in
- 8:30 AM–9:30 AMMax DallmanDrop-in
- 4:00 PM–5:00 PMMaggie SchluckebierDrop-in
- 5:30 PM–6:30 PMTaytum GeierDrop-in
Wednesday
- 5:30 AM–6:30 AMMax DallmanDrop-in
- 11:30 AM–12:30 PMJake NegusDrop-in
- 5:30 PM–6:30 PMMatt DeFiebreDrop-in
Thursday
- 5:30 AM–6:30 AMMatt DeFiebreDrop-in
- 7:00 AM–8:00 AMSam HebertDrop-in
- 8:30 AM–9:30 AMMax DallmanDrop-in
- 4:00 PM–5:00 PMBrad ScrivnerDrop-in
- 5:30 PM–6:30 PMTaytum GeierDrop-in
Friday
- 5:30 AM–6:30 AMMax DallmanDrop-in
- 11:30 AM–12:30 PMJake NegusDrop-in
- 4:00 PM–5:00 PMTaytum GeierDrop-in
Saturday
- 6:30 AM–7:30 AMBrad ScrivnerDrop-in
- 8:30 AM–9:30 AMBrad ScrivnerDrop-in
Frequently asked questions
What is FIT Strong Training?
Small group strength training class led by a FIT coach.
When is FIT Strong Training offered at Functional Integrated Training?
FIT Strong Training at Functional Integrated Training runs Monday at 5:30 AM, Monday at 11:30 AM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 7:00 AM, Tuesday at 8:30 AM, Tuesday at 4:00 PM, Tuesday at 5:30 PM, Wednesday at 5:30 AM, Wednesday at 11:30 AM. See the full weekly schedule above.
How much does FIT Strong Training cost at Functional Integrated Training?
Contact Functional Integrated Training for current FIT Strong Training pricing — membership, class-pack, and drop-in options.
Where can I take FIT Strong Training near me?
Functional Integrated Training offers FIT Strong Training in Fitchburg, WI at 5380 King James Way Suite A1.
More classes at Functional Integrated Training
- FIT Personal TrainingSemi-private personal training session with a dedicated FIT coach, customized to individual goals.
- IsophitHydraulic resistance-based conditioning class blending strength and cardio.
- Weight Lifting (Open Session)Open gym access to work on Olympic lifts independently with a coach present.
- WeightliftingCoached Olympic weightlifting session for the West Madison Weightlifting Club.