About this class
Olympic barbell training enhances power, speed, and coordination, targeting key muscle groups for improved overall strength and athletic performance.
Weekly schedule
Thursday
- 6:00 PM–7:00 PMDrop-in
Saturday
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Barbell 100?
Olympic barbell training enhances power, speed, and coordination, targeting key muscle groups for improved overall strength and athletic performance.
When is Barbell 100 offered at CrossFit 100?
Barbell 100 at CrossFit 100 runs Thursday at 6:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Barbell 100 cost at CrossFit 100?
Contact CrossFit 100 for current Barbell 100 pricing — membership, class-pack, and drop-in options.
Where can I take Barbell 100 near me?
CrossFit 100 offers Barbell 100 in Glendale, WI at 4927 N Lydell Ave.
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