About this class
Constantly varied, functional movements at high intensity combining gymnastics, weightlifting, and endurance conditioning. Scaled per individual by Level 1 & 2 coaches.
Weekly schedule
Monday
- 5:00 AM–6:00 AMDrop-in
Tuesday
- 5:00 AM–6:00 AMDrop-in
Wednesday
- 5:00 AM–6:00 AMDrop-in
Thursday
- 5:00 AM–6:00 AMDrop-in
Friday
- 5:00 AM–6:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Constantly varied, functional movements at high intensity combining gymnastics, weightlifting, and endurance conditioning. Scaled per individual by Level 1 & 2 coaches.
When is CrossFit offered at CrossFit Connex?
CrossFit at CrossFit Connex runs Monday at 5:00 AM, Tuesday at 5:00 AM, Wednesday at 5:00 AM, Thursday at 5:00 AM, Friday at 5:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Connex?
Memberships at CrossFit Connex start at $75/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Connex offers CrossFit in Madison, WI at 5018 Blazing Star Dr.