About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Strength in Numbers?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength in Numbers offered at The Ranch Training Center?
Strength in Numbers at The Ranch Training Center runs Monday at 5:30 PM, Tuesday at 5:30 PM, Thursday at 5:30 PM, Friday at 6:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Strength in Numbers cost at The Ranch Training Center?
Memberships at The Ranch Training Center start at $50/month and include Strength in Numbers. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength in Numbers near me?
The Ranch Training Center offers Strength in Numbers in Marshall, WI at 506 Plaza Dr.
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