About this class
A full-body strength workout using dumbbells through lunges, squats, deadlifts, and more, mixing controlled reps with heart-pumping intervals.
Weekly schedule
Monday
- 8:00 AM–9:30 AMChristina ZarnowskiDrop-in
- 9:10 AM–10:05 AMChristina ZarnowskiDrop-in
Saturday
- 7:00 AM–8:30 AMChristina ZarnowskiDrop-in
Frequently asked questions
What is Lift Off?
A full-body strength workout using dumbbells through lunges, squats, deadlifts, and more, mixing controlled reps with heart-pumping intervals.
When is Lift Off offered at Barre Milwaukee?
Lift Off at Barre Milwaukee runs Monday at 8:00 AM, Monday at 9:10 AM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does Lift Off cost at Barre Milwaukee?
Memberships at Barre Milwaukee start at $125/month and include Lift Off. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lift Off near me?
Barre Milwaukee offers Lift Off in Milwaukee, WI at 5211 West North Avenue.
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