About this class
CrossFit's high-intensity Workout of the Day, combining weightlifting, gymnastics, and cardiovascular conditioning for all fitness levels.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 3:40 PM–4:40 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 5:50 PM–6:50 PMDrop-in
Tuesday
- 5:30 AM–6:30 AMDrop-in
- 3:40 PM–4:40 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 5:50 PM–6:50 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 3:40 PM–4:40 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 5:50 PM–6:50 PMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
- 4:15 PM–5:15 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is WOD?
CrossFit's high-intensity Workout of the Day, combining weightlifting, gymnastics, and cardiovascular conditioning for all fitness levels.
When is WOD offered at Cream City CrossFit?
WOD at Cream City CrossFit runs Monday at 5:30 AM, Monday at 10:00 AM, Monday at 3:40 PM, Monday at 4:45 PM, Monday at 5:50 PM, Tuesday at 5:30 AM, Tuesday at 3:40 PM, Tuesday at 4:45 PM, Tuesday at 5:50 PM, Wednesday at 5:30 AM. See the full weekly schedule above.
How much does WOD cost at Cream City CrossFit?
Contact Cream City CrossFit for current WOD pricing — membership, class-pack, and drop-in options.
Where can I take WOD near me?
Cream City CrossFit offers WOD in Milwaukee, WI at 2715 S. Gladstone Place.
More classes at Cream City CrossFit
- Barbell TechniqueOlympic weightlifting and powerlifting focused session emphasizing proper form, progressive overload, and individualized...
- Fundamentals 1Beginner-focused class teaching foundational CrossFit movements and technique.
- No Sweat IntroLow-intensity orientation session for prospective members to learn the gym and try CrossFit without breaking a sweat.
- Open GymSelf-directed training time with a coach on the floor.
- Open Gym: Happy HourExtended Friday afternoon open gym session.
- Partner WODSaturday partner-based Workout of the Day.