About this class
Comprising weight-lifting and functional movements, this class builds strength and stamina for practitioners of all skill levels.
Weekly schedule
Monday
- 5:30 PM–6:30 PMJanaDrop-in
Tuesday
- 12:00 PM–1:00 PMDanielDrop-in
Wednesday
- 5:30 PM–6:30 PMDanielDrop-in
Thursday
- 12:00 PM–1:00 PMDanielDrop-in
Saturday
- 9:30 AM–10:30 AMJanaDrop-in
Frequently asked questions
What is Total Body Strength?
Comprising weight-lifting and functional movements, this class builds strength and stamina for practitioners of all skill levels.
When is Total Body Strength offered at East Bank Athletic & Social?
Total Body Strength at East Bank Athletic & Social runs Monday at 5:30 PM, Tuesday at 12:00 PM, Wednesday at 5:30 PM, Thursday at 12:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Total Body Strength cost at East Bank Athletic & Social?
Memberships at East Bank Athletic & Social start at $49/month and include Total Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Strength near me?
East Bank Athletic & Social offers Total Body Strength in Milwaukee, WI at 731 North Water St, M100.
More classes at East Bank Athletic & Social
- 414 HIITThe dynamic functional H.I.I.T. features bursts of cardio activity and power moves, putting your skill to the test and e...
- CyclePush your limits in a high-energy indoor cycling class that builds endurance, strength, and grit through music-driven in...
- Danz Fit ConditioningBuild strength, endurance, and confidence in a dance-meets-fitness class that blends Tiffany's choreography with full-bo...
- Jump Rope ClubThe Jump Rope Club features dynamic moves, combos, and rhythm intervals, all set to the beat of high-energy music.
- Kickboxing CardioThe kickboxing cardio class features hitting striking bags of all sizes and difficulties. No prior experience is necessa...
- Mat PilatesDuring Mat Pilates, you'll practice controlled movements to tone and strengthen your body and improve flexibility.
- Open PickleballHit the court with friends and family with a fun-filled pickleball game! All equipment is provided. All you need to brin...
- Power YogaMerging high-energy movements, focused flow, and breath control, power yoga offers everything you need to tone and calm...