About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–11:00 AMDanielle HawiDrop-in
Frequently asked questions
What is HIIT & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is HIIT & Strength offered at Elite Sports Club River Glen?
HIIT & Strength at Elite Sports Club River Glen runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does HIIT & Strength cost at Elite Sports Club River Glen?
Contact Elite Sports Club River Glen for current HIIT & Strength pricing — membership, class-pack, and drop-in options.
Where can I take HIIT & Strength near me?
Elite Sports Club River Glen offers HIIT & Strength in Milwaukee, WI at 2001 W Good Hope Rd.
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