About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Monday
- 5:45 PM–6:45 PMKathi CastleDrop-in
Tuesday
- 9:15 AM–10:15 AMPoornima PradeepDrop-in
Thursday
- 5:45 AM–6:45 AMPaula BieniewskiDrop-in
Frequently asked questions
What is Hot Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga offered at Elite Sports Club River Glen?
Hot Yoga at Elite Sports Club River Glen runs Monday at 5:45 PM, Tuesday at 9:15 AM, Thursday at 5:45 AM. See the full weekly schedule above.
How much does Hot Yoga cost at Elite Sports Club River Glen?
Contact Elite Sports Club River Glen for current Hot Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hot Yoga near me?
Elite Sports Club River Glen offers Hot Yoga in Milwaukee, WI at 2001 W Good Hope Rd.
More classes at Elite Sports Club River Glen
- Arthritis Foundation AquaticsLow-impact water class in the warm pool designed for arthritis relief.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FusionBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Body Combat
- BodyPump
- BTS
- Core
- Core Strong