About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:30 AM–11:15 AMCraig CharltonDrop-in
- 10:30 AM–11:15 AMCraig CharltonDrop-in
Frequently asked questions
What is New Energy Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is New Energy Strength offered at Elite Sports Club River Glen?
New Energy Strength at Elite Sports Club River Glen runs Tuesday at 10:30 AM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does New Energy Strength cost at Elite Sports Club River Glen?
Contact Elite Sports Club River Glen for current New Energy Strength pricing — membership, class-pack, and drop-in options.
Where can I take New Energy Strength near me?
Elite Sports Club River Glen offers New Energy Strength in Milwaukee, WI at 2001 W Good Hope Rd.
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