Cycle + Strength

at Harry & Rose Samson Family Jewish Community Center · Milwaukee, WI

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 6:00 PM–7:00 PMAngela B.Drop-in

Frequently asked questions

What is Cycle + Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Cycle + Strength offered at Harry & Rose Samson Family Jewish Community Center?

Cycle + Strength at Harry & Rose Samson Family Jewish Community Center runs Thursday at 6:00 PM. See the full weekly schedule above.

How much does Cycle + Strength cost at Harry & Rose Samson Family Jewish Community Center?

Contact Harry & Rose Samson Family Jewish Community Center for current Cycle + Strength pricing — membership, class-pack, and drop-in options.

Where can I take Cycle + Strength near me?

Harry & Rose Samson Family Jewish Community Center offers Cycle + Strength in Milwaukee, WI at 6255 North Santa Monica Blvd.

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