About this class
Infrared sauna and cold plunge combo to promote relaxation, muscle recovery, and detoxification.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fire & Ice (Contrast Therapy)?
Infrared sauna and cold plunge combo to promote relaxation, muscle recovery, and detoxification.
How much does Fire & Ice (Contrast Therapy) cost at Mood Swing Wellness?
Memberships at Mood Swing Wellness start at $75/month and include Fire & Ice (Contrast Therapy). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fire & Ice (Contrast Therapy) near me?
Mood Swing Wellness offers Fire & Ice (Contrast Therapy) in Milwaukee, WI at 5403 N 118th Ct.
More classes at Mood Swing Wellness
- Compression TherapyNormatec 3 dynamic air compression for legs/hips to aid circulation and reduce soreness.
- Full Swing3-service recovery combo package.
- Full Swing + Rapid Relief4-service recovery combo package including percussive therapy.
- Full Swing for 25-service recovery combo package for two people.
- MassageCustomized therapeutic massage to ease tension and support recovery.
- Rapid Relief Percussive TherapyPercussive massage gun therapy for muscle recovery.
- Red Light Therapy BedFull-body red and near-infrared light bed to accelerate muscle recovery and reduce inflammation.
- StretchAssisted stretching session.