About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Beginner No-Gi Submission Grappling?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner No-Gi Submission Grappling offered at Red Schafer MMA?
Beginner No-Gi Submission Grappling at Red Schafer MMA runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does Beginner No-Gi Submission Grappling cost at Red Schafer MMA?
Memberships at Red Schafer MMA start at $35/month and include Beginner No-Gi Submission Grappling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner No-Gi Submission Grappling near me?
Red Schafer MMA offers Beginner No-Gi Submission Grappling in Milwaukee, WI at 811 E. Vienna Ave..
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