FitnessBoss

Strength & Conditioning (Lower Body)

at SheWolf MKE · Milwaukee, WI

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 6:30 AM–7:30 AMDrop-in

Frequently asked questions

What is Strength & Conditioning (Lower Body)?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength & Conditioning (Lower Body) offered at SheWolf MKE?

Strength & Conditioning (Lower Body) at SheWolf MKE runs Thursday at 6:30 AM. See the full weekly schedule above.

How much does Strength & Conditioning (Lower Body) cost at SheWolf MKE?

Memberships at SheWolf MKE start at $90/month and include Strength & Conditioning (Lower Body). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Conditioning (Lower Body) near me?

SheWolf MKE offers Strength & Conditioning (Lower Body) in Milwaukee, WI at 3610 W Pierce St.

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