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Strength & Conditioning (Upper Body)

at SheWolf MKE · Milwaukee, WI

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Tuesday
  • 6:30 AM–7:30 AMDrop-in

Frequently asked questions

What is Strength & Conditioning (Upper Body)?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength & Conditioning (Upper Body) offered at SheWolf MKE?

Strength & Conditioning (Upper Body) at SheWolf MKE runs Tuesday at 6:30 AM. See the full weekly schedule above.

How much does Strength & Conditioning (Upper Body) cost at SheWolf MKE?

Memberships at SheWolf MKE start at $90/month and include Strength & Conditioning (Upper Body). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Conditioning (Upper Body) near me?

SheWolf MKE offers Strength & Conditioning (Upper Body) in Milwaukee, WI at 3610 W Pierce St.

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