Aqua BMR (Balance, Mobility and Resistance)

at Princeton Club New Berlin · New Berlin, WI

All levels45 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Tuesday
  • 1:30 PM–2:15 PMWater Fitness InstructorDrop-in

Frequently asked questions

What is Aqua BMR (Balance, Mobility and Resistance)?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Aqua BMR (Balance, Mobility and Resistance) offered at Princeton Club New Berlin?

Aqua BMR (Balance, Mobility and Resistance) at Princeton Club New Berlin runs Tuesday at 1:30 PM. See the full weekly schedule above.

How much does Aqua BMR (Balance, Mobility and Resistance) cost at Princeton Club New Berlin?

Contact Princeton Club New Berlin for current Aqua BMR (Balance, Mobility and Resistance) pricing — membership, class-pack, and drop-in options.

Where can I take Aqua BMR (Balance, Mobility and Resistance) near me?

Princeton Club New Berlin offers Aqua BMR (Balance, Mobility and Resistance) in New Berlin, WI at 14999 W. Beloit Rd.

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