About this class
Using dumbbells, kettlebells and more, complete different strength and conditioning exercises that will get your heart rate up and challenge your strength. Open to any fitness level with modifications given.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Strength Cardio Conditioning?
Using dumbbells, kettlebells and more, complete different strength and conditioning exercises that will get your heart rate up and challenge your strength. Open to any fitness level with modifications given.
When is Strength Cardio Conditioning offered at Impact Fitness Studio?
Strength Cardio Conditioning at Impact Fitness Studio runs Monday at 6:30 PM, Wednesday at 6:30 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Strength Cardio Conditioning cost at Impact Fitness Studio?
Memberships at Impact Fitness Studio start at $264/month and include Strength Cardio Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Cardio Conditioning near me?
Impact Fitness Studio offers Strength Cardio Conditioning in Oak Creek, WI at 8870 S Mayhew Dr Suite 400.
More classes at Impact Fitness Studio
- BootcampSpecialty group fitness boot camp class, part of the studio's rotating specialty class lineup.
- BoxingSpecialty group fitness boxing class, part of the studio's rotating specialty class lineup.
- KettlebellsSpecialty group fitness kettlebell class, part of the studio's rotating specialty class lineup.
- TabataSpecialty group fitness Tabata interval class, part of the studio's rotating specialty class lineup.
- YogaSpecialty group fitness yoga class, part of the studio's rotating specialty class lineup.
- Youth Football ConditioningConditioning program for youth athletes preparing for football season.