About this class
Full-body strength class blending dumbbells, resistance bands, bodyweight work and dynamic circuits to build lean muscle and boost metabolism.
Weekly schedule
Tuesday
- 6:00 AM–6:45 AMTyDrop-in
Thursday
- 6:00 AM–6:45 AMTyDrop-in
Saturday
- 8:00 AM–8:45 AMTyDrop-in
Frequently asked questions
What is PowerStrength?
Full-body strength class blending dumbbells, resistance bands, bodyweight work and dynamic circuits to build lean muscle and boost metabolism.
When is PowerStrength offered at PowerCycle?
PowerStrength at PowerCycle runs Tuesday at 6:00 AM, Thursday at 6:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does PowerStrength cost at PowerCycle?
Memberships at PowerCycle start at $119/month and include PowerStrength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take PowerStrength near me?
PowerCycle offers PowerStrength in Wauwatosa, WI at 7954 Harwood Ave.