About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:00 AM–6:45 AMDrop-in
- 9:00 AM–9:55 AMDrop-in
- 9:00 AM–9:55 AMDrop-in
- 9:00 AM–9:55 AMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Wisconsin Athletic Club Wauwatosa?
Pilates at Wisconsin Athletic Club Wauwatosa runs Monday at 6:00 AM, Tuesday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Pilates cost at Wisconsin Athletic Club Wauwatosa?
Memberships at Wisconsin Athletic Club Wauwatosa start at $108/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Wisconsin Athletic Club Wauwatosa offers Pilates in Wauwatosa, WI at 8700 W. Watertown Plank Road.
More classes at Wisconsin Athletic Club Wauwatosa
- Adult Learn to Swim: Advanced
- Balance and Stability
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYPUMP®
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Core
- HIIT RideHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...